As women transition through menopause, various challenges can influence their daily lives. From sudden heat sensations to mood swings, these experiences can greatly challenge well-being. Happily, nature offers a wealth of possible solutions, and green tea extract has emerged as a compelling candidate. This powerful beverage is renowned for its we… Read More

Menopause is a natural biological transition that can bring about various physical and emotional changes. Frequent change women experience during this time is weight gain. This isn't always due to lifestyle choices, as hormonal shifts play a significant role in how your body processes food and stores fat. Estrogen levels drop significantly during m… Read More